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Weight Training: 2 Books Bundle: Strength Train...
9,95 € *
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Two top-selling weight training books in one...revealing the best strength training exercises and strategies - and simplified nutrition advice to help you get best results. Do you get bored with your weight training program too soon because the results don't come quickly enough - or at all? Are you fed up with boring, bland muscle building diets that get you nowhere? Are you frustrated at looking in the mirror and seeing the out of shape reflection? It ain't your fault, there's so much confusing advice in the health and fitness industry when it comes to exercise and nutrition that we don't know who to believe. Fitness magazines bring out endless different training programs, we hear about a new fad diet every other week, and there are countless garbage supplements on the market promising the world. Building lean muscle, burning body fat and developing a lean, awesome physique isn't as complicated as you would believe. And this book bundle shows you not only the most effective weight training strategies to achieve results quickly, but it has solid, proven nutritional advice that's easy to follow - and maintain in the long run. Looking for the best way to build muscle and burn fat effectively? This bundle contains two books written by Marc McLean, an online personal training and nutrition coach with almost two decades worth of experience in weight training. Marc is owner of Weight Training Is The Way and is also a health and fitness writer for leading websites including Mind Body Green, The Good Men Project and HealthGeatness.com. This bundle contains two books: Strength Training Program 101: Build Muscle & Burn Fat...In Less than 3 Hours Per Week Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way of Eating You Can Actually Main 1. Language: English. Narrator: Evan Schmitt. Audio sample: http://samples.audible.de/bk/acx0/095397/bk_acx0_095397_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 01.04.2020
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Women Weight Training: Two-Book Bundle: Strengt...
9,95 € *
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A masterplan for blitzing bodyfat, developing curves in all the right places, and getting in the best shape of your life How good would it be to.... Turn your body into a fat burning machine - without exercising most of the week or following a boring, bland diet? Transform your body - and finally get in the best shape of your life? Fall in love with exercise, feeling strong - and not have to do repetitive, mind-numbing workouts ever again? It might sound too good to be true but that's exactly what Women Weight Trainingcan deliver for you. If you've been searching for weight training books for women that are easy to follow and provide the most effective workout and nutrition strategies then you've now found what you need. Marc McLean, online personal trainer and fitness author, combines his top-selling books Strength Training for Women: Burn Fat Effectively...and Sculpt the Body You've Always Dreamed Of along with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively: A Healthy Way of Eating You Can Actually Maintain to help you finally achieve your fitness goals. Want to develop a lean, toned, awesome body with curves in all the right places? This special two-book combo shows you the way with the most effective training strategies laid out clearly, backed up with solid nutritional guidance that's simple to understand and easy to stick with. Forget all the weight-training-for-women garbage you've probably heard about becoming "bulky" or too masculine through lifting weights. The reality is that weight training incinerates body fat, develops lean, toned muscles, increases your strength, improves your mental health, strengthens your heart and bones, boosts your confidence...the list goes on. The word on these benefits is well and truly out there amongst women, and Women Weight Training is spreading the message even further. Are you f 1. Language: English. Narrator: Evan Schmitt. Audio sample: http://samples.audible.de/bk/acx0/098470/bk_acx0_098470_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 01.04.2020
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Quark TV Series
29,00 € *
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Quark is an American science fiction situation comedy starring Richard Benjamin that aired on NBC. The pilot first aired on May 7, 1977, and the series followed as a mid-season replacement in February 1978. The series was canceled in April 1978. Quark was created by Buck Henry, co-creator of the spy spoof Get Smart. Despite the series'' short run, it has developed a very favorable reputation among science fiction fandom. The show was set on the United Galaxies Sanitation Patrol Cruiser, an interstellar garbage scow operating out of United Galaxies Space Station Perma One in the year 2222. Adam Quark, the main character, works to clean up trash in space by collecting "space baggies" unfortunately for Quark, while circumstances frequently dropped adventure into his lap, he was always ordered back to collecting garbage when the action was over.

Anbieter: Dodax
Stand: 01.04.2020
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Radioactive Records
84,00 € *
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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Radioactive Records was an American record label. It was formed as a joint venture between talent manager Gary Kurfirst (who managed such acts as the Ramones, Big Audio Dynamite, Deee-Lite and Deborah Harry) and MCA Records, and it is now out of business. Acts on the label were and/or had included: Live, Black Grape, Traci Lords, the Ramones, Big Audio Dynamite, Star 69, Dig, Angelfish and Goodbye Mr. Mackenzie, the last two featuring Shirley Manson (who appeared in Garbage courtesy of this record label). Acts that had been licensed to the record company in the States included Londonbeat (from Anxious Records UK).

Anbieter: Dodax
Stand: 01.04.2020
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Be Your Own Boss
21,90 CHF *
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Only 15 years ago, the landscape of the music industry was dramatically different from the way it looks today. The iPod and the digital music revolution had yet to be unleashed on the world, and people generally bought most of their music 'the old-fashioned way'-that is, by CD. Since then, major digital retailers such as iTunes and Amazon have come to dominate the market. The modern music listener generally prefers to buy digital, and they like to do it online. Not only does acquiring online music offer users more listening options than even the most comprehensive record store, the process is generally cheaper and easier than it ever has been. For the most part, these changes in the music industry have created many new advantages for people like you, the independent recording artist. Truly, it has never been simpler for recording artists to utilize the web's many exciting tools in order to reach their target audiences. Simply put, it' now cheaper than ever to record you music and make it available to a variety of listeners through a variety of different online platforms. This is not to say, of course, that there won't be hard work involved. With new technologies come new challenges, and one of the biggest hurdles young artists face these days is trying to stand out in a crowd that seems to be growing larger all the time. While it's a great thing that anyone with the right computer setup and a couple decent microphones can lay down professional-quality tracks from the comfort of their home, it also means that there's going to be more competition for attention. To make it in the music world today, even if their goals are modest, the modern musician has to develop a strong set of skills to help them get noticed. One thing that hasn't changed, however, is that quality music is still what's ultimately going to drive your sales. A record producer I once worked with put it to me very bluntly: 'You can polish a piece of garbage all day long,' he said, 'but at the end of the day you've still got a shiny piece of trash.' As I take you through this guide and share my hard-earned techniques for success with you, I want you to keep this phrase in mind. While it's incredibly important that you as a musician are able to drive attention to your product, don't forget that the quality of that product is still the most important thing. Most die-hard music listeners sport more than 10,000 different songs in their digital music libraries, and if you don't want to get lost in the shuffle, you've got to make sure you stand out. Of course, I can't help you learn how to write the next must-hear groove. That's a journey you'll have to take on your own, a journey that will likely take you years to perfect. Think of this book as your next step. Once you've got the tunes it's time to show them off to the world. But let me tell you from experience that you are far more likely to succeed if you come up with a strong plan of action first in order to generate the highest return for your money and time.

Anbieter: Orell Fuessli CH
Stand: 01.04.2020
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Essential C# 3.0
27,90 CHF *
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Essential C# 3.0 is an extremely well-written and well-organized 'no-fluff' guide to C# 3.0, which will appeal to programmers at all levels of experience with C#. This fully updated edition dives deep into the new features that are revolutionizing programming, with brand new chapters covering query expressions, lambda expressions, extension methods, collection interface extensions, standard query operators, and LINQ as a whole. Author Mark Michaelis covers the C# language in depth, and each importantconstruct is illustrated with succinct, relevant code examples. (Complete code examples are available online.) Graphical 'mind maps' at the beginning of each chapter show what material is covered and how each topic relates to the whole. Topics intended for beginners and advanced readers are clearly marked. Following an introduction to C#, readers learn about C# primitive data types, value types, reference types, type conversions, and arrays Operators and control flow, loops, conditional logic, and sequential programming Methods, parameters, exception handling, and structured programming Classes, inheritance, structures, interfaces, and object-oriented programming Well-formed types, operator overloading, namespaces, and garbage collection Generics, collections, custom collections, and iterators Delegates and lambda expressions Standard query operators and query expressions LINQ: language integrated query Reflection, attributes, and declarative programming Threading, synchronization, and multithreaded patterns Interoperability and unsafe code The Common Language Infrastructure that underlies C# Whether you are just starting out as a programmer, are an experienced developer looking to learn C#, or are a seasoned C# programmer interested in learning the new features of C# 3.0, Essential C# 3.0 gives you just what you need to quickly get up and running writing C# applications.

Anbieter: Orell Fuessli CH
Stand: 01.04.2020
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Essential C# 3.0
23,49 € *
ggf. zzgl. Versand

Essential C# 3.0 is an extremely well-written and well-organized 'no-fluff' guide to C# 3.0, which will appeal to programmers at all levels of experience with C#. This fully updated edition dives deep into the new features that are revolutionizing programming, with brand new chapters covering query expressions, lambda expressions, extension methods, collection interface extensions, standard query operators, and LINQ as a whole. Author Mark Michaelis covers the C# language in depth, and each importantconstruct is illustrated with succinct, relevant code examples. (Complete code examples are available online.) Graphical 'mind maps' at the beginning of each chapter show what material is covered and how each topic relates to the whole. Topics intended for beginners and advanced readers are clearly marked. Following an introduction to C#, readers learn about C# primitive data types, value types, reference types, type conversions, and arrays Operators and control flow, loops, conditional logic, and sequential programming Methods, parameters, exception handling, and structured programming Classes, inheritance, structures, interfaces, and object-oriented programming Well-formed types, operator overloading, namespaces, and garbage collection Generics, collections, custom collections, and iterators Delegates and lambda expressions Standard query operators and query expressions LINQ: language integrated query Reflection, attributes, and declarative programming Threading, synchronization, and multithreaded patterns Interoperability and unsafe code The Common Language Infrastructure that underlies C# Whether you are just starting out as a programmer, are an experienced developer looking to learn C#, or are a seasoned C# programmer interested in learning the new features of C# 3.0, Essential C# 3.0 gives you just what you need to quickly get up and running writing C# applications.

Anbieter: Thalia AT
Stand: 01.04.2020
Zum Angebot
Be Your Own Boss
18,49 € *
ggf. zzgl. Versand

Only 15 years ago, the landscape of the music industry was dramatically different from the way it looks today. The iPod and the digital music revolution had yet to be unleashed on the world, and people generally bought most of their music 'the old-fashioned way'-that is, by CD. Since then, major digital retailers such as iTunes and Amazon have come to dominate the market. The modern music listener generally prefers to buy digital, and they like to do it online. Not only does acquiring online music offer users more listening options than even the most comprehensive record store, the process is generally cheaper and easier than it ever has been. For the most part, these changes in the music industry have created many new advantages for people like you, the independent recording artist. Truly, it has never been simpler for recording artists to utilize the web's many exciting tools in order to reach their target audiences. Simply put, it' now cheaper than ever to record you music and make it available to a variety of listeners through a variety of different online platforms. This is not to say, of course, that there won't be hard work involved. With new technologies come new challenges, and one of the biggest hurdles young artists face these days is trying to stand out in a crowd that seems to be growing larger all the time. While it's a great thing that anyone with the right computer setup and a couple decent microphones can lay down professional-quality tracks from the comfort of their home, it also means that there's going to be more competition for attention. To make it in the music world today, even if their goals are modest, the modern musician has to develop a strong set of skills to help them get noticed. One thing that hasn't changed, however, is that quality music is still what's ultimately going to drive your sales. A record producer I once worked with put it to me very bluntly: 'You can polish a piece of garbage all day long,' he said, 'but at the end of the day you've still got a shiny piece of trash.' As I take you through this guide and share my hard-earned techniques for success with you, I want you to keep this phrase in mind. While it's incredibly important that you as a musician are able to drive attention to your product, don't forget that the quality of that product is still the most important thing. Most die-hard music listeners sport more than 10,000 different songs in their digital music libraries, and if you don't want to get lost in the shuffle, you've got to make sure you stand out. Of course, I can't help you learn how to write the next must-hear groove. That's a journey you'll have to take on your own, a journey that will likely take you years to perfect. Think of this book as your next step. Once you've got the tunes it's time to show them off to the world. But let me tell you from experience that you are far more likely to succeed if you come up with a strong plan of action first in order to generate the highest return for your money and time.

Anbieter: Thalia AT
Stand: 01.04.2020
Zum Angebot